Small break in renovating (and renovator)

Should have planned on getting the new ladder before doing that little bit of work on the underside of the new roof, not straight after I finished.
Result; dislocated shoulder with fracture.
Apparently I made some inhuman blood curdling utterance!! Just ask my very supportive Margaret xx.
Suspect it’s time for us to a rejig the work plan 🤔

(That’s not my X-ray either. Mine’s a better fracture!)